The Incidental Diet: How to Lose Weight Without Really Trying - The Atlantic

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The Incidental Diet: How to Lose Weight Without Really Trying The Atlantic Best of all, since this incidental path to dieting is cheap and easy, it's doable. "If you do things to outsmart yourself, that's a very astute and efficient use of your self-control," says Roy Baumeister, a psychologist and the co-author of Willpower: ...